Enjoy the Benefits of Wellness

Lambuth Campus Recreation - Fitness

University of Memphis Campus Recreation at Lambuth provides you with the opportunities and experiences that contribute your health, well-being, development and education. Among our many amenities are an indoor lap-lane pool, basketball courts, cardio and weight equipment, tennis courts, outdoor sand volleyball court and group fitness classes.

Spring Break Hours:
Monday-Thursday 8 a.m.-4 p.m.
Friday CLOSED

Spring Hours

Fitness Studio
Monday-Friday 6 a.m.-6 p.m.

Equipment Orientation
Learn more about our fitness equipment and how to use it properly for the best workout possible. Schedule your free equipment orientation through Tiger Zone!*

Appointment times are available Monday-Friday 7-9 a.m. and 3-6 p.m.
Additional times available upon request.

Basketball Court
Monday-Friday 11 a.m.-1 p.m. and 6-7 p.m. (unless s Madison Academic game is scheduled)

Game Room
Open upon request (See the front desk or Michelle Cozine for assistance)

*Hours may be changed due to university holidays or closures.

Events

Couch to 5K

The Couch to 5K (C25K) training program is a structured and progressive plan designed to take beginners from a sedentary lifestyle to successfully running a 5K (3.1 miles) in just 9 weeks. This program is perfect for those new to running, individuals looking to improve their fitness, or anyone wanting to complete their first race.

Dates: February 24th-April 24th 9-week program to help you with your fitness goals.

Download the Couch to 5K Runner Free App: https://apps.apple.com/gb/app/couch-to-5k-runner/id448357306
Follow a 5K training program for 9 weeks (set up based on your individual goals)
Optional in person meet up on Mondays at 12:00 @ Lambuth Recreation Center
Receive weekly emails with tips and support for your journey
Find a 5K you want to participate in and support.
5K Options: Here is a link to upcoming runs in or around the Jackson area: https://runningintheusa.com/classic/list/5k/within-50-miles-of-Jackson-tn

Visit Tiger Zone for more details: https://memphis.campuslabs.com/engage/event/10929106

Facilities

Fitness Studio

Lambuth Fitness & Wellness

We offer many opportunities to help foster healthy lifestyles and lifelong wellness. Our fitness studio has ellipticals, treadmills, exercise bikes, rowers, free weights and much more. Most of the cardio machines include built-in TV screens to maximize your workout experience.

Indoor Aquatics Center

Lambuth Pool

The indoor pool is located on the first floor of the Wellness, Health and Fitness building. Our aquatics program offers lap lanes for fitness and recreational swim for students and members. This is an ADA accessible facility.

Main Gym

Basketball court

Other areas include an indoor basketball court with seating, sand volleyball court, tennis courts, disc golf course (see attendant for a map) and game room.

Student Employment

Join the best team on campus! Campus Recreation extends several opportunities for employment to enrolled students. These positions include lifeguards, event assistants, recreation supervisors and facility attendants.

Students who are employed by Campus Recreation will be able to demonstrate skills and behaviors that enable them to be effective in their student employment role and future professional positions.

We seek students who are eager to take up a role of leadership, comradery and unparalleled service to University of Memphis Lambuth and its patrons.

For more information:
lambuthrec@memphis.edu

Memberships

Lambuth Campus Recreation - Free Weights

Students

All UofM students enjoy free access to all Campus Recreation facilities.

Student Household Membership

Students may purchase a Household Membership to sponsor one other adult who lives in your same household and/or dependent children under 21 years of age. Cost is $60 per semester.

Faculty/Staff*

Lambuth faculty and staff now enjoy FREE access! Register with the Assistant Director to activate your free membership.
*This membership does not include use of the main campus facilities in Memphis.

Faculty/Staff Household Membership

Faculty/staff may purchase a Household Membership for $20/month. (Children must be over 14 years old to utilize the fitness areas.)

Guests

Guests may use the facilities Monday-Friday for $10 per guest.
*Must be 14 years old or older and those under 18 must be accompanied by an adult member.

Student Summer Passes

Students during the previous spring semester are eligible to purchase a summer pass for $45. Payment must be made at the Business Service Center.

Michelle Cozine

Michelle Cozine
Assistant Director, Campus Recreation at Lambuth
731.425.7328
lambuthrec@memphis.edu