Our Mission
The mission of the University of Memphis Student Health and Counseling Services is to empower students to make informed healthy choices and to take responsibility for a goal of lifelong wellness, to provide personalized health services, education, and disease prevention to a diverse student population; and to enhance academic achievement, personal growth, and out of the classroom learning.
Tiger Wellness: Finding Balance
- Tiger Wellness is.....
- An active process through which you become aware of, and make choices toward, a more balanced life
- A conscious, self-directed, and evolving process of achieving your full potential
- A multi-dimensional and whole-self lifestyle
- Positive and self-affirming
- 8 dimensions
- Spiritual
- Intellectual
- Environmental
- Physical
- Financial
- Occupational
- Social
- Emotion
Click on one of the 8 dimensions in the wellness wheel to learn more about each area.
Election Stress
Check out specific and additional resources to support you during this election season here>
Wellness Matters: Your monthly Tiger Health news
For Clickable links please download the pdf file.
Quarter 1 Sept-Nov 2024 SHCS Newsletter
Explore Resources