Outreach

Outreach is defined by our center as education and prevention in motion. Outreach is one way our center can address the growing needs of the University and surrounding community. Outreach programming provides preventative interventions in many areas concerning mental health and wellness.
The number one reason people do not seek help related to mental health is stigma. Learn more about how you can support efforts to make the U of M Campus Stigma free here>
The University of Memphis Student Health and Counseling Services is a member institution of the Association for University and College Counseling Center Outreach AUCCCO.

Requests

Outreach presentations, workshops, and tabling events may be requested by student groups, academic departments, U of M staff and others in the U of M community. Please be aware that we require at least 3 weeks notice for outreach program requests. Efforts are made to respond to all requests within 3 business days
Programs usually range in length from 15 minutes to 1 hour, and they are typically conducted at your campus location. There is no fee for a Counseling Center outreach presentation.
A few topics are listed here but is not conducive to subjects our center can address. If you have questions about an outreach subject, please feel free to submit your request or reach out to the outreach and prevention team at shcs.outreach@memphis.edu
**New this year** you can now request door wraps for your office door. Check out this microsoft form for the themes available and more information. Click here. Email Tiffany Burks-Sanders for more information.

Outreach/Presentation Request> (Please submit with at least 4 weeks notice and all efforts are made to respond to all requests within 3 business days)

Alcohol and Drug Awareness (30 minutes to 1 hour)
Athletic Team Building (30 minutes to 1 hour)
Counseling Center, Health Center, and Relaxation Zone Services (15 minutes)
Diversity and Inclusivity (1 hour)
Effective Communication/Conflict Resolution (1 hour)
Get Your Relax On (Stress Management Program in the Relaxation Zone- 1 hour )
Graduate Student Support (30 minutes to 1 hour)
Grief and Loss Response (30 minutes to 1 hour)
Healthy Relationships/ Healthy Sexual Relationships/ Consent (1 hour)
Safe Zone Training (1.5 hours LGBTQ Allyship Training)
Stress Management, Self Care, and Wellness Practices (30 minutes to 1 hour)
Suicide Awareness and Prevention (QPR Training - 1 hour)
Supporting Student Mental Health and Wellness (Stigma Free Campus Presentation or Mental Health First Aid-1 hour to 8 hours)
Trauma Informed Practices (Building Stronger Brains Tennessee- ACES awareness - 30 minutes, 1 hour, 3 hours)
Recovery Ally Training Fall 23 (1.5 hours)

Fall'24 Events

Weekly Less Stress Success Series-

Starts Sept 4th 2024 and runs Weekly in the Library 2nd Floor Commons. For updates please visit our external site here> or on our TigerZone > page!

The "Less Stress Success" series by the University’s Health and Counseling Centers offers a range of presentations designed to help students navigate challenges like stress, social anxiety, time management, and emotional well-being. Topics include conflict resolution, mindfulness, healthy relationships, and self-care strategies, all aimed at empowering students to achieve a balanced and successful college experience.

Student Wellness Advisory Board | Vent About It peer support series |

Starts Sept. 4th and runs weekly. For updates please visit our external site here> or on their Tiger Zone page>

Vent about It: Join us for "Vent About It" a place to 'Vent, Create, Connect,' where you can express yourself, find support, and unwind with creative activities like painting, games, and more. Share your experiences, enjoy snacks, and connect with fellow students in a safe and welcoming space. The meeting starts at 5:30 pm at various locations across campus. For more info visit our website HERE.

September

HIV Testing & Tabling | Registration | 09/04| 11am-2pm | UC 208 and UC Atrium

Suicide Prevention Tabling | Registration | 09/11 | 11am-2:00pm | UC Atrium

Talks Saves Lives Suicide Prevention Training| Registration | 09/13 | 09:00am-10:30am | Centennial Place 186

HIV Testing & Tabling | Registration | 09/04| 11am-2pm | UC 208 and UC Atrium

Talks Saves Lives Suicide Prevention Training| Registration | 09/27 | 01:00pm-2:30pm | Centennial Place 186

October

23rd Annual Wellness Fair | Registration | 10/02 | 11:00am-2:00pm | UC Fountain

HIV Testing & Tabling | Registration | 10/02 | 11am-2pm | UC 208

Safe Zone 1 | Registration | 10/25 | 9:00a-10:30am | UC Shelby

Safe Zone 2 | Registration | 10/25 | 10:45a-12:00pm | UC Shelby

HIV Testing & Tabling | Registration | 10/30 | 11am-2pm | UC 208 and UC Atrium

November

HIV Testing & Tabling | Registration | 11/13 | 11am-2pm | UC 208

Collegiate Recovery and Talk Saves Lives | TBA | 11/14 | 5:00pm-8:00pm | UC Shelby

HIV Testing & Tabling | Registration | 11/20 | 11am-2pm | UC 208 and UC Atrium

December

Squish Away Stress | TBA |12/03 | 11:00a-1:00p | Library 1st Floor

Thrive Through Finals (Vision boards and Self Care Bag) | TBA | 12/04 | 11:00a-1:00p | Library 1st Floor

Mental Health First Aid Training Faculty and Staff| Registration | 12/18 | 9:00a-3:00p | UC Senate Chamber

Fall 2024 Events for Faculty and Staff

This Semester we are offering Faculty and Staff an opportunity to take advantage of the Relaxation Zone the last Friday of each month from 3 pm-4 pm at the UC RZ. During Fall Break on Friday, Oct. 11th from 12pm-4pm and Oct. 14th from 9am-12pm.