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Home Campus Recreation Fitness

Group Fitness Classes

Kickboxing

Join one of our group fitness classes for a fun way to get in shape! You do not have to register for group fitness classes. However, we do have a number cap on some classes, so you should register if you want to make sure you have a spot. We do have some classes that fill up fast!

Priority:

  1. Registered
  2. Waitlisted
  3. Walk-ins

If you are registered and late to a class, you give up your spot and turn into “walk-in status."

REGISTER >

Fall Schedule

Group fitness classes will not meet during Thanksgiving break, Nov. 27-29.

Check our Instagram Stories or portal for last-minute class cancellations.

CLASS DESCRIPTIONS >

 

HS=High Intensity Studio (1st floor)
FS=Fitness Studio (2nd floor) 
MB=Mind Body Studio (2nd floor)
CS=Cycle Studio (2nd floor)
QX=Queenax (2nd floor)
OP=Outdoor Pool (SWC)

TIME MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY

7 AM

 Yoga (MB) Eva  

Yoga (MB) Eva

  

 
8 AM HIIT (FS) Sarah  
  • HIIT (FS) Sarah
  • Pilates (MB) Yvette
  

 
     

 

  

 
NOON   Vinyasa Flow Yoga (MB) Jenn

 

 Vinyasa Flow Yoga (MB) Jenn

 
4 PM   Barre (MB) Liliana

QueenAx for Fun (QX) Emilee

  

 
4:30 PM TRX (FS) Emilee  

 

  

 
5 PM
  • Spin (CS) Hannah
  • Yoga (MB) Laurie
  • CORE (FS) Emilee
  • Hip Hop (MB) Kaitlyn
  • Circuit Training (HS) McKayla
  • Barre (MB) Liliana
  • TRX (FS) Emilee
  • Hip Hop (MB) Kaitlyn
  • Total Body Fitness (FS) Linda

Deep Stretch Yoga (MB) Laurie
6 PM

 
  • Kickboxing (FS) Linda
  • Spin (CS) Christian

Ab Lab (FS) McKayla
  • Spin (CS) Christian
  • Strength & Stretch (MB) Marda
  
ONLINE CLASS VIDEOS >

 

Group Fitness Pass

Don't have a membership but want to participate in group fitness? Elevate your fitness journey with our new Group Fitness Pass. Designed for enthusiasts passionate about group workouts, the two-month pass offers entry exclusively to group fitness classes. Whether you want to sweat it out with friends or support a favorite instructor, this pass provides access to a vibrant community, dynamic classes and fitness on your terms.

  • Two-month pass (two months from the time of purchase)
  • $69 one-time cost
  • Purchase in person at the membership office in the Student Wellness Center.

Please note that access to other areas or services of Campus Recreation requires a full-access membership. With the Group Fitness Pass, you can enter the facility 15 minutes before your class begins and exit within 15 minutes after.

Emilee Rodado

Emilee Rodado
Fitness Coordinator
901.678.8229
rmnrdado@memphis.edu