Campus Recreation and Intramural Services
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Hours Events Sports and Fitness Classes

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We will open at 2 p.m. on Sun., April 5.

The Steam Room is closed for repairs.


Midday Moves

Join us each weekday at 12:30 for a     

free, fun fitness activity!

This week's activities:


Mon., March 23: Karate (Alumni Mall)

Tues., March 24: Army Basic Training Workout (Alumni Mall)

Wed., March 25: Kan Jam (Alumni Mall)

Thurs., March 26: Yoga (Alumni Mall)

Fri., March 27, Nutrition Seminar (11:45 a.m.-12:30 p.m., Mitchell Hall, Room 403)

In case of rain, Midday Moves will be held at the Student Recreation Center.



Try our new classes!


(Mondays at 4 p.m.). This class will feature stretches and movements that combine elements of yoga and Pilates. Participants will get a good core workout while also enjoying a great stretch. 

Total Body Conditioning

(Tuesdays at 4 p.m. and Fridays at 3 p.m.). This class will enable you to work out every part of your body. Core, plyometrics, stability, and body weight exercises will all be integrated into this total body workout.

Workout Recovery

(Wednesdays at 7 p.m.).  Had a couple of days of hard workouts? Feeling sore? Workout recovery uses a combination of stretching and relaxation exercises to help muscles recover and grow. 



Lifeguards wanted at Lambuth and Memphis Campuses.



Spring Hours

Monday-Thursday, 6:30 a.m.-11 p.m. (Pool 5:30-8 a.m., 1-7 p.m.)

Friday, 6:30 a.m.-10 p.m. (Pool 5:30-8 a.m., 1-7 p.m.)

Saturday, 9 a.m.-6 p.m. (Pool 12-5 p.m.)

Sunday, 1-6 p.m. (Pool 1--5 p.m.)


Spring Group Fitness Classes

Jan. 20-April 25


Yogalates          4 p.m.
Cycle               5 p.m.
Boot Camp        6 p.m.
Dance Fitness    7 p.m.


Yoga                  7 a.m.
Total Body
Conditioning       4 p.m.
Cycle                 5 p.m.
Belly Dancing      6 p.m.
Yoga                  7 p.m.


Yoga                4 p.m.
Cycle               5 p.m.
Zumba             6 p.m.
Recovery          7 p.m.


Yoga                7 a.m.
Boot Camp        4 p.m.
Cycle               5 p.m.
Zumba             6 p.m.


Total Body
Conditioning    3 p.m.
Yoga               4 p.m.
Cycle              5 p.m.


Boot Camp      10 a.m.
Cycle             11 a.m.
Zumba           12 p.m.
No classes during Spring Break March 9-15.



Buddy Workout Sessions

It’s always more fun to work out with a friend!
For only $20 per person, per session, you and a friend can work out together with a certified personal trainer!
Up to four participants can work out together during each session.
Open to students, faculty, staff, alumni, and community members.
 For more information or to schedule a session, call 678-1383.



 Contact Us

Campus Recreation Intramural Services
Membership appointments are recommended.
To make an appointment, please call 678-3459. 


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Last Updated: 3/23/15