Campus Recreation and Intramural Services
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Spring Break Hours

March 9-March 15

Mon., March 9-Fri., March 13:

Open 6:30 a.m.-7 p.m.

(Pool 5:30-8 a.m., 1-6 p.m.)

Closed Sat., March 14 and Sun. March 15

 

The Steam Room is closed for repairs.

Call 678-0888 for information about inclement weather closings.


 Race to Spring Break 5K

Visit the Recreation Center anytime between Feb. 23 and March 6. Run or walk 5K (3.1 miles) on a treadmill or elliptical; Take a selfie that shows you and your final distance/time; Post your selfie on Instagram using the hashtag #racetospringbreak or tag campus_rec_fitness. Show your selfie to the fitness attendant and collect a prize! Special prizes go to participants with the top three speeds.


 

Midday Moves

Join us each weekday at 12:30 for a     

free, fun fitness activity!

This week's activities:

 

Thurs., Feb. 26: Yoga (Recreation Center)

Fri., Feb. 27, Nutrition Seminar (11:45 a.m.-12:30 p.m., Mitchell Hall, Room 403)

 


 

Try our new classes!

Yogalates

(Mondays at 4 p.m.). This class will feature stretches and movements that combine elements of yoga and Pilates. Participants will get a good core workout while also enjoying a great stretch. 

Total Body Conditioning

(Tuesdays at 4 p.m. and Fridays at 3 p.m.). This class will enable you to work out every part of your body. Core, plyometrics, stability, and body weight exercises will all be integrated into this total body workout.

Workout Recovery

(Wednesdays at 7 p.m.).  Had a couple of days of hard workouts? Feeling sore? Workout recovery uses a combination of stretching and relaxation exercises to help muscles recover and grow. 


 


 

Lifeguards wanted at Lambuth and Memphis Campuses.

 


 

Spring Hours

Monday-Thursday, 6:30 a.m.-11 p.m. (Pool 5:30-8 a.m., 1-7 p.m.)

Friday, 6:30 a.m.-10 p.m. (Pool 5:30-8 a.m., 1-7 p.m.)

Saturday, 9 a.m.-6 p.m. (Pool 12-5 p.m.)

Sunday, 1-6 p.m. (Pool 1--5 p.m.)


 

Spring Group Fitness Classes

Jan. 20-April 25

Monday

Yogalates          4 p.m.
Cycle               5 p.m.
Boot Camp        6 p.m.
Dance Fitness    7 p.m.


Tuesday

Yoga                  7 a.m.
Total Body
Conditioning       4 p.m.
Cycle                 5 p.m.
Belly Dancing      6 p.m.
Yoga                  7 p.m.

Wednesday

Yoga                4 p.m.
Cycle               5 p.m.
Zumba             6 p.m.
Workout
Recovery          7 p.m.

Thursday

Yoga                7 a.m.
Boot Camp        4 p.m.
Cycle               5 p.m.
Zumba             6 p.m.

Friday

Total Body
Conditioning    3 p.m.
Yoga               4 p.m.
Cycle              5 p.m.

Saturday

Boot Camp      10 a.m.
Cycle             11 a.m.
Zumba           12 p.m.
No classes during Spring Break March 9-15.
 
    

 


 

Buddy Workout Sessions

It’s always more fun to work out with a friend!
For only $20 per person, per session, you and a friend can work out together with a certified personal trainer!
Up to four participants can work out together during each session.
Open to students, faculty, staff, alumni, and community members.
 For more information or to schedule a session, call 678-1383.

 



 

 Contact Us

Campus Recreation Intramural Services
(901)678-2801
 
 
Membership appointments are recommended.
To make an appointment, please call 678-3459. 

 



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Text Only | Print | Got a Question? Ask TOM | Contact Us | Memphis, TN 38152 | 901/678-2000 | Copyright 2015 University of Memphis | Important Notice | Last Updated: 
Last Updated: 2/26/15